A high level of cardiovascular fitness reduces your risk of dementia by 90%

A high level of cardiovascular fitness reduces your risk of dementia by 90%
(Natural News) Being physically active does not only make you physically fit, but also makes you mentally healthy. In a Swedish study of women and fitness, it was revealed that people who have a high level of cardiovascular fitness are 90 percent less likely to develop dementia later in life. The study, published in the…
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