Canadian study finds sugary beverages and energy drinks disrupt sleep and shorten duration of sleep in adolescents

Canadian study finds sugary beverages and energy drinks disrupt sleep and shorten duration of sleep in adolescents
(Natural News) Parents of teens know this familiar scene: The adolescent comes home from school, his eyes almost drooping, his body limp. It’s been a long day. But he still has a lot of things to do. There’s a long exam tomorrow, and a paper to boot. So he fishes out the can of energy drink from his…
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