Cold swim or hot yoga? Science says chilly temperatures make you burn fat faster

Cold swim or hot yoga? Science says chilly temperatures make you burn fat faster
(Natural News) Maybe you could switch from doing hot yoga to taking a cold swim to burn fat faster. This is because a study published in the journal Nature Communications found that chilly temperatures make you burn fat faster. In the study, it was revealed that long-term exposure to cold temperatures changes fat cell epigenetics….
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