Double the benefit: Exercise outside to get the combined benefits of vitamin D and fitness – research shows they work better together

Double the benefit: Exercise outside to get the combined benefits of vitamin D and fitness – research shows they work better together
(Natural News) A new study that was published in The Journal of Clinical Endocrinology & Metabolism focused on the effects that both exercise and adequate vitamin D intake – when present in a person’s life at the same time – have on heart health. The study showed that the two factors working together contributes to…
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