Eating dinner in the mid-afternoon then fasting lowers blood pressure and boosts metabolism

Eating dinner in the mid-afternoon then fasting lowers blood pressure and boosts metabolism
(Natural News) It’s not just what you eat, but when you eat that matters. This is what researchers from the University of Alabama at Birmingham (UAB) concluded when they found that fasting can cause significant improvements in a person’s blood sugar control, blood pressure and oxidative stress levels. Intermittent fasting is hot, but it is…
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