Eating fruit every day proven to lower cholesterol: The pectin prevents it from building up

Eating fruit every day proven to lower cholesterol: The pectin prevents it from building up
(Natural News) Pectin, a soluble fiber usually found in fruits, can lower cholesterol levels, according to a review of studies published in the Journal of Nutrition & Intermediary Metabolism.┬áThe study review was carried out by researchers from Food Standards Australia New Zealand, and it┬ácomes in line with the thought that soluble fibers can lower blood…
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