High-protein supplements may help you recover faster after a strenuous workout

High-protein supplements may help you recover faster after a strenuous workout
(Natural News) To recover faster after a strenuous workout, take high-protein supplements as post-workout supplements. A study found that elite basketball players who took a high-protein post-workout supplement experienced faster recovery after exercise. A team of researchers from the University of Taipei in Taiwan and the Competitor Institute of Sports Nutrition in Beijing recruited 15 elite basketball players between…
13
Like
Save

Comments

Write a comment

*