Is there a difference between fresh or frozen fruits and vegetables?

Is there a difference between fresh or frozen fruits and vegetables?
(Natural News) It was previously believed that frozen fruits and vegetables contain lower nutritional value compared with their fresh counterparts, and that essential vitamins and minerals deplete during the freezing process. However, an article published in The Guardian‘s website stressed that today’s newer techniques involving blanching prior to flash freezing have significantly improved nutrient retention in frozen fruits…
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