Maintaining adequate levels of vitamin D can be a challenge; research suggests eating fortified foods

Maintaining adequate levels of vitamin D can be a challenge; research suggests eating fortified foods
(Natural News) Combining vitamin D-fortified foods with supplements may help ensure safe and adequate levels of the essential vitamin, a study published in the European Journal of Nutrition revealed. A team of scientists at the¬†Technical University of Denmark pooled data from the¬†Danish National Survey of Dietary Habits and Physical Activity (DANSDA) to carry out the…
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