Memory and sleep: Researchers finally discover why getting sufficient sleep dramatically boosts brain performance

Memory and sleep: Researchers finally discover why getting sufficient sleep dramatically boosts brain performance
(Natural News) The brain works at its finest when it is well rested. Therefore, having the right amount of sleep a day, which is at least seven to nine hours, is needed for the brain to be alert and to focus, and to learn and remember information well. Recently, a team of researchers from the…
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