Older people who engage in frequent muscle stretching reduce their risk of lower leg problems

Older people who engage in frequent muscle stretching reduce their risk of lower leg problems
(Natural News) A study published in the Journal of Physiology suggested that older adults who regularly perform muscular stretching have a lower risk of lower leg problems. In conducting the study, researchers from Florida State University and Kansas State University in the U.S. and the University of Electro-Communications in Japan placed splints on the lower limb of aged rats so that the…
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