Our cellular energy ebbs and flows according to our circadian rhythms, according to research

Our cellular energy ebbs and flows according to our circadian rhythms, according to research
(Natural News) To ensure that you stay healthy, you know you have to rest. Now, a study has revealed WHY we need to get enough sleep at night. According to researchers from the University of Basel, “[cellular] energy metabolism also follows the rhythm of the circadian clock.” The study has explored exactly how this works by explaining…
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