"Perfect day on a plate" doctor shares daily dietary tips for healthy living

"Perfect day on a plate"  doctor shares daily dietary tips for healthy living
(Natural News) London-based general practitioner and blog author Rupy Aujla recently shared a few tips on developing a healthier diet. Speaking with Australian¬†nutritionist Jessica Sepel, Dr. Aujla discussed how he starts his day and what his daily meal plan looks like. The doctor noted that he follows a certain workout¬†routine when he wakes up in…
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