Prebiotic-rich diet helps you manage stress better by altering specific areas of your brain

Prebiotic-rich diet helps you manage stress better by altering specific areas of your brain
(Natural News) If you’re feeling stressed out, welcome to the club. Statistics show that stress in general, as well as extreme levels of stress, are both on the rise in the United States — and many people feel they’re simply not doing enough to manage that stress. There are plenty of tried-and-true methods that can…
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