The holidays are approaching, preppers — don’t let up on your fitness goals

The holidays are approaching, preppers — don’t let up on your fitness goals
(Natural News) For most people the holiday season brings lots of family face time, joy and happiness, but also no shortage of bad foods that taste far too good and, thus, are generally over-consumed, leaving us feeling miserable and hefty. As those holidays approach, however, now is not the time for preppers to lose sight…
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