WHO: Reduce your risk of cancer and heart disease by following either the Mediterranean or Nordic-style diet

WHO: Reduce your risk of cancer and heart disease by following either the Mediterranean or Nordic-style diet
(Natural News) A healthy diet composed of fish, meat, fruits, and vegetables can help curb the risk of many types of diseases. A report from the World Health Organization (WHO) confirmed this well-known fact, providing evidence that Mediterranean diet (MD) and Nordic diet (ND) can help prevent a slew of serious health conditions, such as…
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