Why do we crave junk food so much? We explain the gut-brain connection and how you can train yourself to want healthier food

Why do we crave junk food so much? We explain the gut-brain connection and how you can train yourself to want healthier food
(Natural News) If you’ve ever decided to start eating healthier but soon found yourself reaching for a bag of chips, it’s not just because you lack self-control. You’re probably fighting against enemies – trillions of them, in fact – that you can’t see. The bacteria in your gut play a larger role in your life…
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